The Female Over 40’s Fat-Busting Formula:A 5-Day Crash Course to Manage Your Weight and Start Feeling Confident in Your Clothes. (No Calorie-Counting Required!)
- Find out why fad diets, fear of the weight room and protein illiteracy are making you gain weight.- How to make sustainable changes to your daily routine that supercharge your results without frustration.- How to build fat-burning habits that stick (even with a busy schedule).-How to figure out your protien intake to start feeling fabulous in your clothes (and candid photos) again.
Everything you need to decode your 40-something body, burn fat smarter (not harder), and actually enjoy the process!
Written by Ivonne Azurdia, a woman who’s finally figured out how to manage her weight in her 40s—without losing her mind. (Bonus: I’ve worked in the fitness industry, so I know what works and what’s total B.S.)
“This isn’t another ‘eat less, move more’ lecture. It’s a real, practical guide to managing my weight, finally!"
Want to know if this 5-Day Email Course is worth your time?
Here’s what you’ll learn:
Day 1: How to stick with your weight loss journey and see maximum results, even when you want to quit!Day 2: How to stop falling for fad diets and finally break the lose-gain-repeat cycle.Day 3: Why strength training burns fat, builds confidence, and makes life easier.Day 4: How protein supercharges fat loss, kills cravings, and keeps you full longer.Day 5: The simple habit changes that keep your progress consistent—and your skinny jeans fitting.
Hooray! The first lesson of The Female Over 40's Fat-Busting Formula is headed to your inbox.
Within the next minute or two, you're going to get an email from me, Ivonne.This email contains instructions to get started with the Female Over 40's Fat-Busting Formula, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)
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